None of the workouts or diet tips and tricks that I’ve previously discussed could have been effective until I was willing to commit to the schedule changes and lifestyle changes necessary to support them. When I first started to think about losing weight two or three years ago, I added myself to my wife’s gym […]
Posts Tagged ‘lifestyle change’
Losing a third of me: Making a commitment to change
Posted: 11th April 2011 by ElShaddai Edwards in PersonalTags: lifestyle change, weight loss
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